life
Eat less staple food and never feel hungry: A complete guide to a healthy diet plan for a week with an electric rice cooker for weight loss
Ok, let me help you change the original weekly healthy recipe of rice cooker into a slim version with less staple food but less hunger. The key is to reduce the main food such as rice, noodles, Congee (but keep a small amount of low GI staple food) and increase protein (eggs, chicken breast, fish
Why do you always feel hungry when you eat too little staple food? Analysis of the scientific reasons behind it
Yes, and the reason is not just about 'eating less'. Staple foods (rice, pasta, miscellaneous grains, etc.) are the main source of carbohydrates, and carbohydrates are the core fuel for the human body to quickly obtain energy. If you eat very little staple food, these types may occur ..
The moral boundary of lying: absolute honesty and situational trade-off
Behind these two viewpoints are actually two different ethical positions: absolutism (absolutely cannot lie) represented by Immanuel Kant's logic: lying fundamentally destroys trust and truth, no matter how good the motive is ..
Not only hatred, but also manipulation: why did Hitler persecute Jews?
The reasons for Hitler and Nazi Germany's massacre of Jews are complex and multi-layered, involving historical background, ideology, political manipulation, and personal paranoia. The following is a summary of the main reasons: Firstly, the racist ideology of "anti Semitism" in Nazi ideology ..
The rise and fall of Nasdaq from January to December in the past decade
The summary of the monthly gains and losses of the Nasdaq Composite Index (^ IXIC) in the past decade (2015-2024) is as follows (unit:%): | Year | January | February | March | April ..
Do chili peppers harm the spleen and stomach
Whether chili peppers can harm the spleen and stomach depends on individual constitution, consumption amount, as well as the type and cooking method of chili peppers. Here is a comprehensive analysis: ✅ The functions and benefits of chili peppers. Eating chili peppers in moderation is beneficial for many people, especially in promoting appetite ..
How long can the effect of drinking coffee last
The duration of the refreshing and attention enhancing effects brought by drinking coffee varies from individual to individual, but generally follows the following pattern: ☕ The time curve stage of coffee's refreshing effect shows that physiological manifestations take effect about 15-30 minutes after caffeine begins to enter ..